If you’re someone who struggles to fall asleep or stay asleep, you’re not alone. Many people turn to white noise machines or meditation apps to help them drift off, but what about those who prefer listening to music or podcasts? That’s where Bluetooth sleep headphones come in. These headphones are designed to be comfortable enough to wear while sleeping and connect wirelessly to your phone or other device, allowing you to listen to whatever you like without disturbing your partner or roommates.

Best Bluetooth Sleep Headbands

If you’re someone who struggles to fall asleep or stay asleep due to noise, then you might want to consider investing in a pair of Bluetooth sleep headphones. These headphones are designed to help you relax and drift off to sleep by playing soothing sounds, white noise, or even your favorite music. In this article, we’ve rounded up the best Bluetooth sleep headphones on the market to help you get a better night’s sleep.

1. MUSICOZY Sleep Headphones Bluetooth 5.2 Headband

If you’re looking for a comfortable and stylish headband that doubles as headphones, the MUSICOZY Sleep Headphones Bluetooth 5.2 Headband might be just what you need.

Pros

• The headband design is comfortable and stylish, making it perfect for sleep, travel, and workouts.
• The advanced 5.2 version music headband produces deep bass and delivers midst and highs with enhanced clarity.
• The IPX6 waterproof casing defends against sweat and rain, making it perfect for workouts.

Cons

• The headphones may not be suitable for people with larger heads.
• The volume may not be loud enough for some users.
• The Bluetooth connection may occasionally drop.

The MUSICOZY Sleep Headphones Bluetooth 5.2 Headband allows you to listen to your music without having to wear additional headphones, and protects you from being disturbed by your messy hair and sweat. The stylish headband headphones are ideal for travel, sleep, workout, running, yoga, and audio books. They block out ambient noise without using sleep earbuds that are painful and fall out.

The wireless music headband headphones are powered by 40 mm composite drivers. The ultra-elastic silicone outer ring produces deep bass, and a lightweight and flexible composite Bio-cellulose dome delivers midst and highs with enhanced clarity. This ensures that you get high-quality sound for your music and other audio.

The headphones are defended by a fully waterproof casing that’s based on a submarine’s structure. This means that you can push yourself during your workout without fear of sweat and rain damaging your earphones. You can even rinse headphones when cleaning.

In conclusion, if you’re looking for a comfortable and stylish headband that doubles as headphones, the MUSICOZY Sleep Headphones Bluetooth 5.2 Headband is a great choice. It offers high-quality sound, is waterproof, and is perfect for sleep, travel, and workouts.

2. Perytong Sleep Headphones Wireless

If you’re looking for comfortable and wireless headphones to help you sleep, work out, or meditate, the Perytong Sleep Headphones Wireless might be the right choice for you.

Pros

• The headband design with wireless speakers inside helps to tune out external noises and lull yourself to sleep.
• The ultra-thin flat headphone speakers are comfortable enough to wear while lying down or sleeping on your side.
• The rechargeable battery lasts up to 10 hours, and there are built-in microphone and volume control buttons.

Cons

• The sound may have a bit of noise if there’s environmental interference.
• Both speakers are not fixed, so they can be adjusted according to your size.
• The devices control module is in the middle of speakers, which might be uncomfortable for some people.

The Perytong Sleep Headphones Wireless are a great option if you’re looking for comfortable and wireless headphones to help you sleep or work out. The headband design with wireless speakers inside helps to tune out external noises and lull yourself to sleep. The ultra-thin flat headphone speakers are comfortable enough to wear while lying down or sleeping on your side, and they block out ambient noise without using earplugs that are painful and fall out. The rechargeable battery lasts up to 10 hours, and there are built-in microphone and volume control buttons, which enable users to answer hands-free phone calls and handle previous/next song without having to use your phone.

However, the sound may have a bit of noise if there’s environmental interference, and both speakers are not fixed, so they can be adjusted according to your size, which might be uncomfortable for some people. Additionally, the devices control module is in the middle of speakers, which might be uncomfortable for some people. Overall, the Perytong Sleep Headphones Wireless are a good option if you’re looking for comfortable and wireless headphones to help you sleep or work out.

3. HANPURE Bluetooth Sleep Headphones

If you’re looking for a comfortable and convenient way to listen to music or block out noise while sleeping, the HANPURE Bluetooth Sleep Headphones might be just what you need.

Pros

• Comfortable to wear while sleeping or lying down
• High-quality sound with Bluetooth 5.2 version
• Long-lasting battery life of up to 10 hours

Cons

• May not fit all head sizes comfortably
• Speakers may shift during sleep
• Bluetooth connection may occasionally drop

The HANPURE Bluetooth Sleep Headphones are a great choice for anyone looking for a comfortable and convenient way to listen to music or block out noise while sleeping. The flat and padded speakers are designed to be comfortable to wear while lying down or sleeping on your side, and the upgraded design avoids distracting beeps or bright lights when the battery runs out.

The sleep headphones also feature Bluetooth 5.2 version with quality chip, fast paring speed, and less power consumption, ensuring stable high fidelity sound. And with a long-lasting battery life of up to 10 hours, you can enjoy a whole night’s good sleep after just 2 hours of recharging.

However, some users may find that the headphones do not fit all head sizes comfortably, and the speakers may shift during sleep. Additionally, the Bluetooth connection may occasionally drop, which can be frustrating for some users.

Overall, if you’re looking for a comfortable and high-quality way to listen to music or block out noise while sleeping, the HANPURE Bluetooth Sleep Headphones are definitely worth considering.

4. Fulext Bluetooth Headband Headphones

If you’re looking for a comfortable way to listen to music while sleeping, then the Fulext Bluetooth Headband Headphones might be worth considering.

Pros

• Comfortable and soft headband design
• Snug fit for most head sizes
• Long battery life for overnight use

Cons

• Sound quality may not be as good as traditional headphones
• May not be suitable for those with larger head sizes
• Some users may find the headband too thick for their liking

The Fulext Bluetooth Headband Headphones are designed for those who want to listen to music while sleeping without disturbing their partner or roommate. The headband is made of a soft and comfortable material that is perfect for side-sleepers. The earpieces are thin and flat, making them comfortable to lie on.

One of the best things about these headphones is that they have an upgraded elastic design that fits most head sizes. The cut-out design makes it easy to remove the earpieces and wash the headband. The headphones are made of durable braided cord and offer a breathable mesh lining, making them extremely stretchable, soft, and hypoallergenic.

The Fulext Bluetooth Headband Headphones have a long battery life of at least 10 hours after a full 2-hour recharge. They are especially helpful for light sleepers who use music or white noise to avoid being startled awake. When the battery runs out, the headphones turn off automatically instead of beeping a warning and waking you during the night.

The sound quality of these headphones is good, with perfect clarity on high notes, no harshness to the low and high frequencies, low latency, and high fidelity. They are ideal for streaming music, audiobooks, white noise, meditation, or ASMR. The headphones also have a built-in microphone, allowing you to take hands-free phone calls without removing the headband headphones.

Overall, the Fulext Bluetooth Headband Headphones are a great option for those who want to listen to music while sleeping. They are comfortable, have a long battery life, and offer good sound quality.

5. Voerou Sleep Headphones Bluetooth Headband

If you’re looking for a stylish and comfortable way to listen to music or white noise while sleeping, running, or practicing yoga, the Voerou Sleep Headphones Bluetooth Headband may be a good option for you.

Pros

• Ultra-thin speakers provide high-quality stereo sound without putting pressure on your ears
• Made of special fabric that is compressive and breathable for maximum comfort
• Long battery life and built-in microphone for hands-free phone calls

Cons

• May not fit all head sizes comfortably
• Control pod may be uncomfortable for side sleepers
• Some users may prefer earbuds for a more secure fit

This Bluetooth sleep headphones headband is designed to create a private space for you to enjoy your music and get a better night’s sleep. The ultra-thin speakers provide high-quality stereo sound without putting any pressure on your ears, and the headband is made of a special fabric that is compressive and breathable for maximum comfort.

The Voerou Sleep Headphones Bluetooth Headband also has a long battery life, providing more than 10 hours of playing time on a single charge. The built-in microphone and volume control buttons enable users to answer hands-free phone calls and use other functions.

However, some users may find that the headband does not fit all head sizes comfortably, and the control pod may be uncomfortable for side sleepers. Additionally, some users may prefer earbuds for a more secure fit.

Overall, if you’re looking for a stylish and comfortable way to listen to music or white noise while sleeping or practicing yoga, the Voerou Sleep Headphones Bluetooth Headband may be a good choice for you.

6. Yontune Sleep Headphones

If you’re in the market for comfortable sleep headphones that can also function as a sleep mask and sports headband, the Yontune Sleep Headphones are worth considering.

Pros

• The Yontune Sleep Headphones are designed to block external noises and light, making it easier to fall asleep.
• The built-in white noises and timing function can help promote relaxation and effortless sleep induction.
• The ultra-thin flat headphone speakers provide exceptional comfort, even while sleeping on your side.

Cons

• The Yontune Sleep Headphones may not be suitable for those who prefer earbuds or headphones that sit inside the ear canal.
• The Bluetooth range of up to 45 feet may not be sufficient for those who need to move around while listening to music.
• The Yontune Sleep Headphones may not be the most durable option on the market.

The Yontune Sleep Headphones feature built-in Bluetooth headphones that offer a wireless range of up to 45 feet, making them easily compatible with a wide range of wireless devices. The headphones are also designed to be hands-free, allowing you to enjoy wireless music playback and hands-free calling without dealing with tangled wires or discomfort caused by traditional earbuds.

In addition to being comfortable to wear, the Yontune Sleep Headphones are also designed to be washable, making them easy to clean after use. The headband design prevents interference from messy hair and sweat, ensuring that the Bluetooth module and earphones remain clean and hygienic.

Overall, if you’re looking for a comfortable and versatile option for sleep headphones, the Yontune Sleep Headphones are definitely worth considering. With their built-in white noises, timing function, and ultra-thin flat headphone speakers, they offer a great combination of comfort and functionality.

7. Lullaband Sleep Headphones

If you’re looking for a comfortable and convenient way to listen to music while sleeping, the Lullaband Sleep Headphones might be worth considering.

Pros

• The Bluetooth 5.2 technology provides stable connectivity and smooth transmission in high speed and long distance with low consumption for a great stereo sound experience.
• The upgraded USB chargeable battery provides more than 10 hours of playing time, ensuring uninterrupted use throughout the night or during long flights.
• The headphones headband is incredibly soft, fully washable, and offers a breathable mesh lining that easily stretches to fit most head sizes.

Cons

• The volume buttons don’t work the best, and you have to continually click the button until it finally starts working.
• The battery only lasts long enough to get you through a single night, so you have to get into the routine of charging it daily.
• The button in the front can be uncomfortable.

The Lullaband Sleep Headphones feature built-in HD stereo speakers and a microphone for hands-free and clear calls. They are ideal for travel, sleep, workout, running, yoga, audio books, and more. By playing soft music or relaxing sounds, they can help you reduce the interference of surrounding noise, making it easier for you to fall asleep and stay asleep.

In addition to being a practical and comfortable device, they are also a great gift choice for men, women, insomniacs, travelers, teenagers, and anyone who enjoys listening to music while sleeping. If you receive a malfunctioning pair, the worry-free service offers a free replacement or a refund.

Overall, the Lullaband Sleep Headphones are a cool tech gadget that can improve the quality of your sleep and make your daily life more enjoyable.

8. Lavince Bluetooth Sleep Headphones

If you’re looking for a comfortable and convenient way to listen to music or white noise while sleeping, the Lavince Bluetooth Sleep Headphones might be worth considering.

Pros

• The 2-in-1 design allows you to listen to music without having to wear additional headphones, making it perfect for sleeping or working out.
• The wireless version uses Bluetooth 5.0 technology, providing a quick and easy pairing process with any Bluetooth-enabled device.
• The ultra-thin flat headphone speakers are comfortable enough to wear while lying down or sleeping on your side.

Cons

• The headband might not fit all head sizes comfortably, and the speakers might not be in the right position for some users.
• The battery life might not be enough for some users who want to use the headphones for an extended period.
• The sound quality might not be as good as some users expect from a Bluetooth headphone.

The Lavince Bluetooth Sleep Headphones are a convenient and comfortable option for those who want to listen to music or white noise while sleeping or working out. The 2-in-1 design eliminates the need for additional headphones, and the wireless version uses Bluetooth 5.0 technology for a quick and easy pairing process. The ultra-thin flat headphone speakers are comfortable to wear while lying down or sleeping on your side, and the headband is made of a special fabric that provides good breathability and compression to protect your ears. However, the headband might not fit all head sizes comfortably, and the battery life might not be enough for some users who want to use the headphones for an extended period. Additionally, the sound quality might not be as good as some users expect from a Bluetooth headphone. Overall, if you’re looking for a comfortable and convenient way to listen to music or white noise while sleeping, the Lavince Bluetooth Sleep Headphones might be worth considering.

Buying Guide

When choosing the best Bluetooth sleep headphones, there are several features you should consider to ensure a comfortable and enjoyable experience. Here are some factors to keep in mind when making your decision:

Comfort

Comfort is key when it comes to sleep headphones. Look for headphones that are lightweight, have a low profile, and are made from soft materials that won’t irritate your ears or head. Over-ear headphones may be more comfortable for some, while others prefer in-ear options. Consider your personal preferences and sleeping habits to determine which style is best for you.

Sound Quality

While comfort is important, you also want to choose sleep headphones that provide clear, high-quality sound. Look for headphones with noise-cancellation technology to block out any external noise that could disrupt your sleep. Additionally, consider the frequency response range of the headphones to ensure they can produce the full range of sound you need for music or other audio.

Battery Life

Since you’ll be using your sleep headphones for several hours at a time, battery life is an important factor to consider. Look for headphones with a long battery life, ideally 8 hours or more, to ensure they’ll last throughout the night. Additionally, consider the charging time and whether the headphones come with a charging case or cable.

Connectivity

Bluetooth connectivity is essential for wireless sleep headphones. Look for headphones with Bluetooth 5.0 or higher for a strong and stable connection. Additionally, consider the range of connectivity and whether the headphones can connect to multiple devices.

Other Features

There are several other features to consider when choosing Bluetooth sleep headphones, such as:

• Control options (buttons, touch controls, voice commands)
• Compatibility with sleep tracking apps
• Waterproof or sweatproof design
• Price

Consider which features are most important to you and your sleep needs when making your decision.