Documentaries like Forks Over Knives are not just educational but also inspiring, offering insights into health, nutrition, and lifestyle changes. If you loved Forks Over Knives, you’ll definitely want to check out these 18 similar documentaries that delve into similar themes. Forks Over Knives is a groundbreaking film that explores the connection between diet and health.
1. What the Health
What the Health is a provocative documentary that examines the link between diet and disease and the billions of dollars at stake in the healthcare, pharmaceutical, and food industries. Directed by Kip Andersen and Keegan Kuhn, it features interviews with leading health experts and exposes the hidden truths about processed foods.
2. Food, Inc.
Food, Inc. takes a hard look at the industrial production of meat, grains, and vegetables, revealing the often shocking truths behind the food we eat. Directed by Robert Kenner, the film features interviews with Eric Schlosser and Michael Pollan, who provide critical insights into the food industry.
3. Cowspiracy: The Sustainability Secret
In Cowspiracy, filmmakers Kip Andersen and Keegan Kuhn explore the environmental impact of animal agriculture. The documentary uncovers the industry’s role in deforestation, water consumption, and pollution, urging viewers to consider the sustainability of their dietary choices.
4. The Game Changers
The Game Changers follows elite athletes, soldiers, and scientists as they explore the benefits of a plant-based diet for performance and health. Directed by Louie Psihoyos and featuring James Wilks, the film challenges common misconceptions about protein and strength.
5. Fat, Sick & Nearly Dead
Fat, Sick & Nearly Dead chronicles Joe Cross’s journey to regain his health by adopting a juice fast. Directed by Joe Cross and Kurt Engfehr, the film highlights the transformative power of diet and features interviews with health experts and individuals who have undergone similar transformations.
6. Fed Up
Fed Up exposes the hidden truths behind the American food industry’s role in the obesity epidemic. Directed by Stephanie Soechtig and narrated by Katie Couric, the film reveals how sugar and processed foods contribute to chronic health issues.
7. Super Size Me
In Super Size Me, filmmaker Morgan Spurlock documents the effects of a 30-day McDonald’s-only diet on his health. The film explores the fast-food industry’s influence on public health and features interviews with nutritionists, doctors, and industry representatives.
8. Forks Over Knives Presents: The Engine 2 Kitchen Rescue
The Engine 2 Kitchen Rescue follows Rip Esselstyn as he helps two families transition to a plant-based diet. The film provides practical tips and recipes, making it an excellent resource for anyone looking to improve their health through dietary changes.
9. That Sugar Film
That Sugar Film follows Damon Gameau as he embarks on a high-sugar diet to highlight the effects of hidden sugars in everyday foods. The documentary reveals the startling impact of sugar on health and features interviews with experts and nutritionists.
10. Hungry for Change
Hungry for Change delves into the diet and weight loss industry, exposing the deceptive practices that keep people hooked on unhealthy foods. Directed by James Colquhoun and Laurentine ten Bosch, the film features interviews with health experts and advocates for natural, whole foods.
11. PlantPure Nation
PlantPure Nation follows Dr. T. Colin Campbell, author of The China Study, as he promotes the benefits of a plant-based diet. Directed by Nelson Campbell, the film documents efforts to bring plant-based nutrition to mainstream America and features interviews with health experts.
12. Vegucated
Vegucated follows three meat- and cheese-loving New Yorkers who agree to adopt a vegan diet for six weeks. Directed by Marisa Miller Wolfson, the film explores the challenges and benefits of veganism and features interviews with health and nutrition experts.
13. Eating You Alive
Eating You Alive examines the role of diet in preventing and reversing chronic diseases. Directed by Paul David Kennamer Jr., the documentary features interviews with doctors, patients, and health experts who advocate for a plant-based diet.
14. A Plastic Ocean
A Plastic Ocean explores the devastating impact of plastic pollution on marine life and human health. Directed by Craig Leeson, the film features stunning underwater footage and interviews with scientists and environmentalists.
15. The Invisible Vegan
The Invisible Vegan highlights the health and social justice aspects of veganism within the African American community. Directed by Jasmine Leyva, the film features interviews with activists, nutritionists, and individuals who have embraced a plant-based lifestyle.
16. Earthlings
Earthlings is a powerful documentary that exposes the suffering of animals in various industries, including food production, fashion, and entertainment. Narrated by Joaquin Phoenix and directed by Shaun Monson, the film uses hidden camera footage to reveal the harsh realities of animal exploitation.
17. Seaspiracy
Seaspiracy investigates the environmental impact of commercial fishing and the depletion of marine life. Directed by Ali Tabrizi, the documentary exposes the corruption and unsustainable practices within the fishing industry.
18. The Magic Pill
The Magic Pill explores the potential health benefits of a ketogenic diet. Directed by Rob Tate, the film features interviews with doctors, patients, and nutritionists who advocate for this high-fat, low-carb approach to eating.
These documentaries offer a wealth of information and inspiration for anyone interested in health, nutrition, and sustainable living. Whether you’re looking to make dietary changes or simply want to learn more about the food industry, these films are a great place to start.
